MENTAL HEALTH COUNSELLING & PSYCHOTHERAPY SERVICES

Based out of Toronto, Canada, New Point Psychotherapy was founded on the concept of working towards a better version of ourselves.

If you are looking for a psychotherapist or social worker, chances are you are going through a rough patch or time of change in your life. Marriage or familial issues. Anxiety or depression. Stress, grief and loss. Substance abuse. Life transitions, or career issues. These are the types of growing edges that often lead people to seek support.

There are times in life when many of us feel the need to seek additional insight and guidance regarding circumstances, feelings, patterns and behaviours that leave us overwhelmed or confused. There are also times when things might be going relatively “okay”, but you feel a deeper longing for more meaning, or the need to make a change that requires overcoming specific barriers. We can help.

Working with a caring and empathic therapist can offer the additional insight and support that might be necessary to bridge the gap between where you are now and where you desire to be in your life. This will help you to connect with your own inner resources (however deeply buried they might appear to be) and develop more clarity and discernment. Changing the patterns and processes that may be holding you back is not something you have to do alone.

We believe that therapy is a collaborative process and that you the client, are the expert on your life. We also believe that therapeutic process should be tailored to the individual and function as a safe and supportive space to learn and grow.

New Point employs a variety of psychotherapeutic techniques to help clients reach their ultimate goals. If you feel like it is time to make a change in your life, we would be honoured to help you get there.

AREAS OF PRACTICE


Addiction & Mental Health

 

Addiction and associated mental health issues are complex and can hold us back from being our true selves, free to accomplish and participate in life untethered. With a combination of professional and lived experience, New Point can provide support in a range of areas. You or your loved ones don’t have to go through it alone.


Individual, Couples & Family

 

When working on ourselves, it is not uncommon to explore interpersonal relationships. Group sessions are available to help support and decipher those bonds.


Program Development, Training & Workshops

 

We excel in developing customized programing, hosting interactive workshops, and offering extensive training initiatives. Collaborating closely with service users and developers, we tailor programs to suit diverse mental health needs, and our specialized training equips professionals with evidence-based practices to support individuals facing mental health challenges.

Our workshops cover a wide array of topics, empowering participants with practical tools. Explore our upcoming workshops HERE.


“Just because someone stumbles and loses their path, doesn’t mean they’re lost forever. Sometimes, we all need a little help.”

– Charles Xavier

Contact us today for a free consultation.*

New Point Psychotherapy

contact@newpointpsychotherapy.ca

(437) 747-4665

Toronto, ON

*Consultations limited to 15 minutes.